How does Vivaliti DNA work?
Not everyone responds to food, exercise, and vitamins the same way. What works for someone else with the same fitness goals and body type may not work for you. As a result, most people are forced to adopt a trial-and-error approach to their health, leading to wasted time and money, along with feelings of frustration and guilt. Vivaliti DNA tests 80 different genetic markers — up to 10 times more than other DNA fitness tests — in order to determine exactly how your body works. Armed with this information, we are able to develop a comprehensive health plan providing recommendations unique to you:
Find out which vitamins and minerals you should optimize in order to feel your best, which foods provide these essential nutrients, and when you may be in need of nutritional supplements.
Fitness & Exercise
Learn which exercises provide the greatest benefit for your body, and determine the ideal combination of endurance training, strength training, and aerobic activity for reaching your health goals.
Eating Behavior Traits
Are you prone to snacking, or do you suffer from a sweet tooth? Learn your unique eating behavior traits and gain strategies for overcoming situations that trigger these unhealthy habits.
Metabolic Health Factors
Learn your unique risk for elevated cholesterol, triglycerides, and blood sugar, and which activities and lifestyle changes to implement in order to lower your risk of chronic disease.
Order the Vivaliti DNA Health Optimization Test and you will get the following:
- Vivaliti DNA test kit including shipping to our lab
- Lab examination of 80 genetic markers
- 49-page genetic health, wellness, and fitness report
- A 1-on-1 private phone/video session with a Vivaliti DNA Health Coach who will review your DNA test with you and answer questions to help you turn your goals into a reality
- A customized Vivaliti DNA Blueprint for Optimal Health that is a personalized action plan developed by a Vivaliti DNA Health Coach based on your genetic report to give you guidance on how to get the most out of your DNA report to reach your goals
- One-year free subscription to My Vivaliti Health Optimization Portal